The Keeping up with the Kardashian star shared some revealing stories dating back from her body-shaming days down to her new found body - thanks to hours spent at the gym.
The 31-year-old bestselling author talked about herself in a new memoir, Strong Looks Better Naked.
In a late-night Instagram post on Sunday, the Kardashian sister shared a lengthy message to her fans to promote what she's learnt in the process of emotional self-love.
"I find that people may be practicing self care on so many levels but abandon themselves emotionally. So many search for others to make them feel whole. Try to stop searching for your missing pieces in other people or material things," she wrote on Instagram. "Self-love or personal happiness should never be contingent on success because there are always failures to contend with no matter what level."
"Self-love is dynamic and runs deep. When we act in ways that expand our self-love, we begin to expand our minds. We start to notice the parts we once abandoned. We will find dimensions of our soul that needs attention too," she continued. "We begin to know exactly what we deserve and we shouldn't settle for anything less. Don't apologize for your past for it made you who you are today. Make your past fuel your future and the way you choose to live. Be in the now!"
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